STRESS? 3 TIPS TO DEAL WITH STRESS

Lots of people are stressed out in this economy and about personal issues. I'm hear to talk about how you can relieve your stress. Let's start!

http://www.megagadgets.nl/images/paladone-stress-ball.jpg

That is a stress ball! It is exactly what you think it is supposed to be! You squeeze it as hard as you want and you feel a bit better!

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Talk to someone! It can make you feel a whole lot better once it's out of your system!

http://www.school-clipart.com/_small/0511-0707-3113-3503.jpg

Write it all down! You can feel more safe if it's in your journal or diary and people won't know!

That's how you can deal with stress!

Thanks for READING!!!!